Curriculum
Our school offers a variety of forms and exercises in both public and private settings for both beginning and advanced practitioners. Students begin with Softening and Part 1 of the Yang Long Form. For more advanced students, there are Joint Hand and two-person exercises as well as weapons and other forms.
Traditional Yeung (Yang) Form
Internal Softening
Joint Hand exercises
Tai Chi Knife
Tai Chi Sword
Tai Chi Spear
Two-person Forms
Long Boxing